What makes this work so effective?

Anxiety/Fear

Stress/Stress Related Illness

Low Moods/Feeling Blue

Infertility

Relationships/Parenting

For Professionals

What People are Saying

Program Outcomes

Participants in group programs have reported:

• An average 49% reduction in overall psychological distress, including sharp drops in anxiety, depression and hostility (as reported on the SCL-90R, a validated measure).



• An average 50% reduction in symptoms reported on a medical symptom checklist (containing 86 physical and 23 psychological symptoms). 



• 70% of those with starting the program with symptoms of depression have reported a 50% or greater reduction in symptoms.