70% of those starting the program with symptoms of depression reported
a 50% or greater reduction in symptoms by the end of the program.*
Depression is a
serious and potentially life-threatening illness. If you
you may be clinically depressed you are advised to seek treatment from
a licensed medical or mental health professional.** MBST is
psychotherapy and makes no claims as a clinical treatment for mental
(or physical) illness.
studies on Prozac show 40-50% of participants achieving a 50% or
greater reduction in depression symptoms.
**The leading treatment for depression in American health care is
currently antidepressant medication.