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Program Outcomes

What makes this work so effective?


Stress/Stress Related Illness

Low Moods/Feeling Blue



For Professionals

What People are Saying

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For Professionals

MBST can be an excellent complement to psychotherapy or to help patients cope better with chronic or life threatening illnesses. It may also help reduce medical symptoms when there is a suspected stress related or psychological component.

A professional training program is available for psychotherapists, counselors, coaches, and other health practitioners.

Click here for a detailed explanation of the meditative inquiry that is used in this program and how it compares with methods used in cognitive-behavioral therapy.

Copyright © 2006 Ken Farber. All rights reserved.