Home Program Outcomes Program Description Services History Contact

Program Outcomes

What makes this work so effective?


Stress/Stress Related Illness

Low Moods/Feeling Blue



For Professionals

What People are Saying

banner 1


Participants in MBST trainings have reported an average 50% reduction in anxiety symptoms. Improvements have commonly included reduction or elimination of anxiety related physical symptoms including:

  • Sleep problems
  • Gastrointestinal problems
  • Premenstrual symptoms
  • Headaches (both tension and migraine)
  • Tension related pain in the back, neck and elsewhere
  • Panic attacks

Copyright © 2006 Ken Farber. All rights reserved.