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Program Outcomes

What makes this work so effective?

Anxiety/Fear

Stress/Stress Related Illness

Low Moods/Feeling Blue

Infertility

Relationships/Parenting

For Professionals

What People are Saying

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Anxiety/Fear

Participants in MBST trainings have reported an average 50% reduction in anxiety symptoms. Improvements have commonly included reduction or elimination of anxiety related physical symptoms including:

  • Sleep problems
  • Gastrointestinal problems
  • Premenstrual symptoms
  • Headaches (both tension and migraine)
  • Tension related pain in the back, neck and elsewhere
  • Panic attacks




Copyright © 2006 Ken Farber. All rights reserved.